In a very real sense each breath is a gift. By practicing the principles of our program to the best of my ability I have been changed at depth. I have been graced with the God consciousness that is described in our literature. I am not a saint, but I have let go of some "old ideas" and new ideas have taken root. One of these ideas is the belief that every moment holds the possibility of a new spiritual experience for me -- I can breathe in spirit, breathe out fear, concern, worry and control.
All I have to do is stay in the moment
and breathe in and breathe out. It sounds so simple, but it isn't.
That's why I have to keep coming back and stay willing to do my part.